Dealing with Anger Issues help you to understand how anger floods the body with stress hormones, increasing the long-term risk of hypertension, heart disease, and headaches. When anger is weaponized rather than communicated, it breaks trust, isolates you from loved ones, and pushes away the very connection you might actually be craving. Constant rumination and seething drain your inner energy, leaving you trapped in a cycle of negativity and regret, Kenya Marriage Counselling helps you to understand others’ emotions behind anger such as the feeling of being devalued, cheated, invalidated, unloved, neglected, controlled, disrespected, disconnected, belittled, judged, abandoned or a like a failure emerge before anger. Anger left unresolved produce poison that ultimately kills and destroys everything in its path.
Anger Management, Ruiru, Kiambu Nairobi – Kenya