Toxic Relationship in Marriage
Toxic Relationship in Marriage Nairobi – Kenya
Unhealthy relationships is that a toxic partner overreacts to situations and constantly needs comforting for their unhappiness. One person is always trying to undermine the other. There is a sense of competitiveness instead of support. Negative experiences far outnumber the positive ones. The disrespect, unpleasantness, and general lack of togetherness lead to constant conflicts in toxic relationships. Marital conflict has been linked to an increased incidence of mental health problems, such as depression and alcohol abuse. Toxic relationships can lead to a variety of mental health issues, such as low self-esteem, insecurity, fear , helplessness, anxiety, depression and paranoia. Therapist will help you on ho to become independent, plan for the transition, Confide in friends and family members, and Focus on hobbies and friends or take that trip you’ve always dreamed about as a way of healing.